Peppermint Tea Good For Colds
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But i have always loved ice cold peppermint tea.
Peppermint tea good for colds. A sore throat can hurt a lot so don t hesitate to prepare it. It is a great antiseptic so drinking it will help you to kill germs that are causing you troubles. It will ease the breathing and relieve the pain from the sore throat. Keep in mind that chamomile tea is not recommended if you re pregnant.
Chamomile tea and peppermint tea have long been a favorite of people recovering from the common cold. Peppermint is antioxidant antimicrobial antiviral antitumor and potentially anti allergenic. Cold and flu symptom treated with peppermint tea peppermint tea works as a decongestant and helps to get rid of any mucus that may be aggravating your throat. The antibacterial and antimicrobial properties in peppermint tea are able to ward off pathogens that lead to illnesses like the common cold and flu and prevent symptoms like coughing fatigue and fever.
I m not sure if it s the area i grew up in or that it was an amish community but most often when you were served tea it was peppermint tea. You can enjoy it in a hot cup of tea on a cold day or by putting a few drops of oil in holiday cookie dough. There is also some evidence the tea acts as an anti inflammatory so sip. There is just nothing more refreshing on a hot day than the cooling taste of peppermint tea.
Drinking peppermint tea can help freshen a person s breath and it may also have other benefits for fighting bad breath. 11 cold and flu home. Peppermint is a popular flavoring due to its clean pleasant smell and taste. I recommend you to drink it when you have a cold or flu.
Just the aroma of peppermint tea or peppermint oil may relieve headaches and colds. Start with a few basic oils such as lavender peppermint and tea tree. Learn all you can now so you re ready to use them at the first signs of symptoms. Since getting a good night s sleep is an important part of your cold recovery mission chamomile is an excellent choice.
Think of it as aromatherapy in your teacup. Peppermint tea is also an incredible immune system booster. Honey can help.
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