Peppermint Tea For Depression

Get emergency medical help if you have signs of an allergic reaction.
Peppermint tea for depression. Side effects of peppermint drinking excessive peppermint tea can cause skin irritation flushing reddening of the skin headache irritated mucous membrane and heartburn. John s wort may actually improve anxiety symptoms. But excessive use of peppermint tea peppermint oil or the herb can cause some side effects. John s wort for example is a popular tea used for depression.
If you are looking for a caffeine free probiotic tea you can try traditional medicinals organic peppermint delight probiotic tea. Peppermint is a popular flavoring due to its clean pleasant smell and taste. Traditional medicinals organic probiotic tea. Researchers in a 2018 study found that a lemon balm supplement reduced symptoms of anxiety depression.
While peppermint tea is often drunk for its flavor it may also have several positive effects on health. Research shows that the scent of peppermint tea can help induce relaxation and reduce symptoms of depression anxiety and chronic stress 13. The tea is made by infusing the leaves of the peppermint plant in hot water. There are studies showing the correlation between a lowered depression risk and the consumption of tea including green tea.
Research suggests drinking tea could be helpful in treating depression. Swelling of your face lips tongue or throat mouth sores or headache. Chamomile matricaria chamomilla chamaemelum nobile. Begas e tsioutsiouliti a kouvaras e et al.
It is one of the best probiotic tea loaded with gut boosting antioxidant and energy enhancing properties. Drinking peppermint tea can help freshen a person s breath and it may also have other benefits for fighting bad breath. It is not known to cause any side effects. Other popular tea choices include.
Shop for peppermint tea. Here are 12 science backed benefits of peppermint tea and extracts. The result is a pale green tea that offers a delightfully refreshing aroma with hints of pine and a tingling flavor. So check for these symptoms before using peppermint as a herbal remedy.