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More than 80 years old english breakfast tea or english tea is a blend of assam black tea ceylon tea and kenyan tea it is one of the most famously consumed tea on.
Organic black tea benefits. What few people realize is that it is also packed with health benefits. The health benefits of tea include detoxifying body weight loss boosting immunity and mental alertness preventing heart diseases and arthritis managing diabetes and delaying the aging process it also helps prevent hair loss fight fatigue depression and treat. Lipton organic black tea is the ideal blend for the perfect cup of tea. Black tea offers a variety of health benefits including improved cholesterol better gut health and decreased blood pressure.
Chai tea is traditional indian milky tea made from a blend of black tea ginger and other spices. Here are 10 health benefits of black tea all backed by science. 2 polyphenols found in black tea kill and surpass cavity causing bacteria as well as hinder the growth of bacterial enzymes that form the sticky like material that binds. It can be consumed in various forms and may provide a variety of health benefits.
Black tea is made from the leaves of a bush called camellia sinensis it has caffeine as well as other stimulants and antioxidants lots of people in the u s. The major health benefits of black tea include its nutritional value anti cancer benefits digestive benefits beneficial effects on skin and hair health and much more. What is english breakfast tea. It can boost heart health lower stress reduce high cholesterol improve oral health boost bone health increase alertness and prevent digestive problems.
Drink it either hot or cold. Studies funded by the tea trade health research association suggests that black tea reduces plaque formation as well as restricts bacteria growth that promotes the formation of cavities and tooth decays. A soothing and rejuvenating cup of english breakfast tea has many amazing benefits including detoxifying the body reducing cholesterol levels improving heart health and promoting mental health. Green tea contains less caffeine than black tea about 35 mg per 8 ounce 230 ml cup compared with 39 109 mg for the same serving of black tea 2 8 9.
Black tea is one of the most beloved drinks or beverages in the world with almost 80 percent of people on the planet consuming it every day. Tea is appreciated for its good taste and soothing qualities and innumerable studies have shown its great medicinal value.
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