Oolong Milk Tea Nutrition Facts
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Oolong milk tea nutrition facts. How does this food fit into your daily goals. Get nutrition facts in common serving sizes of oolong tea. Calorie goal 1 915 cal. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.
Cha time cha time oolong milk tea with pearls regular serving size. Serving size 20 fl oz. Oolong milk tea 80. The same serving size offers 0 21 mg of manganese 0 06 mg of niacin 12 mg of potassium 1 mg of magnesium 3 mg of sodium 1 mg of phosphorus 0 15 g of carbohydrate 1 mg of calcium and 0 01 mg of zinc.
Calories 240 calories from fat 81 daily value total fat 9g 14. Want to use it in a meal plan. One study found that both full strength and diluted oolong tea helped participants burn 2 9 3 4 more total calories per day. For a 16 ounce boba milk tea calories clock in from 250 to 400 depending on which other ingredients are in it.
100 grams of oolong tea displays 99 84 g of water 1 calories 0 02 g of ash and 0 15 g of carbohydrate. Lipton lipton oolong milk tea. Daily values are based on 2000 calorie diet and 155 lbs 70 kg body weight. Calories in oolong tea based on the calories fat protein carbs and other nutrition information submitted for oolong tea.
Most of those calories come from sugar. 100g 1 fl oz 1 cup 1 serving 1 glass. About food exercise apps community blog shop premium. Actual daily nutrient requirements might be different based on your age gender level of physical activity medical history and other factors.
Saturated fat 6g 30. Calories carbs fat protein fiber cholesterol and more for oolong tea twinings. About food exercise apps community blog shop premium. Types of oolong tea.
This could be partially due to the caffeine content of tea but tea. Nutrition facts for beverages brewed oolong tea recommended daily values and analysis. How many calories in oolong tea. Find nutrition facts for over 2 000 000 foods.
Iced oolong tea milk foam black pearls. Milk tea 34 cal tea with milk 1 fl oz lowfat 6 cal lemon tea 2 cal hibiscus tea 0 cal herb tea 1 cal decaffeinated tea 0 cal instant tea 357 cal peach tea 2 cal nutrition facts. Servings per container. 85 2 000 cal left.
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