Nutritional Value Of Yerba Mate Tea

Yerba mate organic unsmoked loose tea eco teas 8 fl oz 5 0 calories 0 grams carbs 0 grams fat 0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat.

Nutritional value of yerba mate tea. There are 196 volatile or active chemical compounds found in the yerba mate plant. Yerba mate is praised for having almost as much caffeine as coffee nutrition along with the feel good chemicals of tea and coffee as well. Be it green tea or black. Levels of caffeine theobromine and theophylline in dried leaves of yerba mate ilex paraguariensis 5 13 20 21 22.

Yerba mate has three purine alcaloids. Caffeine theobromine and theophylline. The other thing i find with yerba mate is that it stains the cup like no other herbal tea i ve encountered. The lab used 100 grams of our yerba to derive an exclusive nutritional breakdown.

When we submitted our wild harvest yerba mate to medallian labs to have a nutritional analysis done we had to determine how we wanted the sample tested dry or wet. Yerba mate contains just about every nutrient necessary to sustain life. A study done by researchers at the university of illinois compared the antioxidant value of 15 tea based drinks and found that yerba mate contained the highest levels of polyphenols and antioxidants of all the drinks tested. 1 3 increased energy.

Herbal teas i have no problem with except for yerba mate the potency of my bo level after drinking this forces me to the wash room and also to drink water to help flush it out. We elected to have a dry sample analyzed. Mate contains three stimulants caffeine theobromine the happy chemical in chocolate and theophylline providing a pleasant morning. It is a good source of polyphenols xanthines caffeoyl derivatives and saponins.

The leaves are typically dried over a fire then steeped in hot water to make the tea. Only some studies confirm the presence of theophylline and they show that the amounts are negligible 20. Amongst minerals it contains zinc chromium potassium copper aluminum iron manganese and nickel. It is indeed difficult to find a plant in any area of the world equal to mate in nutritional value in addition results from a study done by researchers at the university of madrid assert a.

Yerba mate tea contains various nutrients that help in maintaining good health. Typically it has about 85 milligrams of caffeine per cup. Yerba mate is a nutritional tour de force. It boasts high concentrations of vitamins and minerals such as vitamin a vitamin b1 b2 b3 and b5.

Yerba mate is an herbal tea made from the leaves and twigs of the ilex paraguariensis plant.