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Depending on the type of treatment you are using the supplements for there are a variety of options to choose from.
Milk thistle tea vs supplements. Usually milk thistle causes few if any serious. A high quality milk thistle supplement should be made using the seed of the milk thistle plant. Milk thistle is a flowering plant that comes from the same family of plants as the. Does milk thistle have any side effects.
You can also grow your own milk thistle and make homemade tea if you re up for harvesting the plants. Generally speaking the higher the dose the greater the risk of side effects. These are some of the most common forms of milk thistle. Milk thistle is a plant named for the white veins on its large prickly leaves.
Milk thistle supplements are commonly sold as in capsule form but are also available as tablets tea bags and oral tinctures. Some of the most effective milk thistle supplements include standardized extracts with at least 80 silymarin content. Silymarin is a flavonoid believed to have antioxidant properties. Milk thistle can be combined with other herbs.
Milk thistle can be taken orally in supplements or in tea. In fact many companies make milk thistle tea by steeping the leaves and seeds from the plant. Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions including liver disease cancer and diabetes. Doses range from 175 milligrams to 1 000 milligrams.
The seed is where the active flavonoids known as silymarin are located. Food tea varieties. Dried milk thistle seeds are generally used to produce teas and can be easily ground and used in different food dishes.
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