Mi Band Sleep Tracking

Because everyone goes to bed to really fall asleep there will always be all kinds of changes in the body.

Mi band sleep tracking. Xiaomi has introduced rem sleep tracking on its mi fit app enabling the feature for the newly released mi band 5. Sleep tracking with mi band like any other similar fitness band is done with an accelerometer. Xiaomi mi band 4 sleep tracking function works only at night and cannot be detected during the day time the main judgment of xiaomi mi band 4 is based on the movement variables from falling asleep to sleeping to waking up. Xiaomi claims this will help identify sleep problems such as irregular and sporadic sleep.

It doesnt know when i am awake but lying in bed reading browsing etc though fitbit seems to figure it out much better. The mi band 3 was an excellent fitness tracker and that doesn t change with the xiaomi mi band 4. It doesn t have y axis. The sleep tracker as compared to my 4 yr old fitbit is much less advanced.

So i cannot even believe mi band s rem sleep deep sleep stats. The global model called the mi smart band 5 is expected to launch next month. It monitors your heart rate sleep patterns and more. From an accuracy point of view the sleep tracking has improved greatly on the mi band 4.

It measures how much you move all the time and what kind of movements you do. When a man starts to sleep he actually moves less or even doesn t move at all. It also has become a bit more useful in terms of what it can tell you about your sleep. Luckily though the mi band 4 the older mi band 3 support sleep tracking function since the first day.

The mi band 5 now has improved sleep monitoring with continuous heart rate tracking as you snooze. The graph for hr is crap.