Infrared Sauna Light Therapy

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Infrared sauna light therapy. Chromotherapy sauna benefits include. Many people use chromotherapy lights in an infrared sauna to achieve the wellness benefits of color light therapy. This type of sauna is sometimes called a far infrared sauna far describes where the infrared waves fall on the light spectrum. You can also check out this in depth article on all the differences between red light therapy and heat lamps.

At sunlighten we suggest adding chromotherapy or color therapy to regular infrared sauna use to help balance the body s energy wherever it is lacking. Color light therapy relies on the premise that each color is associated with a different bodily response. Chromotherapy also called color light therapy is the process of restoring balance to the body by applying color. A traditional sauna uses heat to warm the air which in turn warms your body.

When used with infrared technology light therapy phototherapy is one of the most effective and noninvasive ways to improve overall wellness. Rejuvenating led light therapy can be used for temporary pain management such as joint and back pain sore or torn muscles sprains arthritis post surgical scars burns wounds and more. An infrared sauna heats your body directly without warming the air. Many sad sufferers find relief with bright light therapy but others are unable to use bright light therapy for various sensitivity or medical reasons.