Infrared Sauna Light Therapy Benefits

Rejuvenating led light therapy can be used for temporary pain management such as joint and back pain sore or torn muscles sprains arthritis post surgical scars burns wounds and more.

Infrared sauna light therapy benefits. Sauna therapy and red light therapy work using different yet interdependent mechanisms that make them complementary with each other. This type of sauna is sometimes called a far infrared sauna far describes where the infrared waves fall on the light spectrum. Many people use chromotherapy lights in an infrared sauna to achieve the wellness benefits of color light therapy. Many sad sufferers find relief with bright light therapy but others are unable to use bright light therapy for various sensitivity or medical reasons.

An infrared sauna is a type of sauna that uses light to create heat. Color light therapy relies on the premise that each color is associated with a different bodily response. Red light therapy is like eating a nourishing diet that builds the body up but instead of metabolizing food your body metabolizes light to create the atp needed to restore repair energize and maintain. It exposes you to low levels of red or near infrared light.

An infrared sauna heats your body directly without warming the air. Chromotherapy also called color light therapy is the process of restoring balance to the body by applying color. Infrared heat lamps emit red and orange light as well as near and mid range infrared rays. But advocates of infrared light therapy believe that all three regions encompass different benefits.

At sunlighten we suggest adding chromotherapy or color therapy to regular infrared sauna use to help balance the body s energy wherever it is lacking. Unlike traditional saunas infrared saunas provide a gentle soothing therapeutic heat that promotes relaxation improved sleep. Infrared light is a type of. Near infrared rays can penetrate up to 2 3 inches into body tissues so can heal hard to reach areas.

Red light therapy rlt is a treatment that may help skin muscle tissue and other parts of your body heal. The supposed benefits of using an infrared sauna are similar to those experienced with a traditional sauna. A traditional sauna uses heat to warm the air which in turn warms your body. Chromotherapy sauna benefits include.

When used with infrared technology light therapy phototherapy is one of the most effective and noninvasive ways to improve overall wellness.