Ikuko Wooden Meditation Bench
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It was specifically designed for lotus and half lotus positions.
Ikuko wooden meditation bench. Ikuko wooden portable meditation bench this gorgeous portable meditation bench from ikuko has a unique curved seat form making it an ergonomic bench. Use it for yoga as a chair a kneeling stool. A mind body practice meditation may be practiced for many reasons such as to increase calmness and physical relaxation to improve psychological balance to cope with illness or to enhance overall health and. The ikuko meditation bench was designed to soften our practice allowing us to find a more natural and comfortable way of sitting.
You can bring this one with you in your travels with the cotton bag included in the purchase. This meditation bench is designed for sitting in the seiza position with your knees angled slightly outward. Ikuko wooden kneeling ergonomic meditation bench. The original ikuko is a travel version of our meditation bench which was designed with versatility in mind.
However there are many different designs of. Ikuko is the most comfortable wooden meditation bench. The best meditation bench enhances your meditation practice by freeing the mind from physical discomfort and supporting the best alignment in your spine for easy open breathing. I find this much more comfortable than a wooden chair.
This meditation bench is one of the best on the list mainly because of its ergonomically designed shape and for its portability. The kneeling bench ikuko was designed as a tool and companion to soften our practice allowing us to sit freely in a comfortable manner. Buy our seiza bench for a better comfort. It helps you naturally straighten your spine for perfect meditation alignment.
The maker notes that you can also sit in other positions when using this bench. This osho chair is very comfortable and makes it easier to sit in the lotus position. Natural posture portable and handmade locally. Most meditation benches are not sized for petite people which can lead to instability and the body sliding forward on the seat so the size options on the bluecony ikuko original meditation bench are perfect.
With the help of a bench many people can meditate without discomfort in their knees feet or ankles and therefore extend their sessions and meditate more deeply. Depth 20cm 7 8 in width 42cm 16 55 in available in 3 sizes 16 cm 6 30 in 18 cm 7 9 in 20 cm 7 87 in weight 2kg 4 4 lbs. Designed by a registered yoga teacher and osho facilitator this large meditation chair with an even larger name fits people up to 6 foot 2 inches which makes it one of the best choices for taller people.
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